by admin | 18. Mar 2021 | Selbst-Therapie
Do it yourself: Autonomy A way to test and strengthen demarcation and self-connection yourself. AUTONOMY means the ability to live in a self-determined manner, according to one’s own convictions and perceptions, instead of being determined by others and...
by admin | 18. Mar 2021 | Selbst-Therapie
Do it yourself: Burnout Self-determined instead of controlled by othersProtection against stress and burnout through systemic autonomy training BURNOUT Burnout is on the rise, causing great human suffering and economic damage running into the billions. Those...
by admin | 18. Mar 2021 | Selbst-Therapie
Do it yourself: Authentic couple relationship and lively sexuality Introduction Between adults who could be equal to one another, the symbiosis pattern has a destructive, unhealthy effect, as it blocks fantasy and spontaneity and thus also eroticism. The tendency to...
by admin | 18. Mar 2021 | Selbst-Therapie
Do it yourself: Accept fate God give me the serenity to take thingsthat I can’t changethe courage to change things that I can change and the wisdom to distinguish one from the other. “Serenity Prayer“, which is attributed to the American theologian...
by admin | 18. Mar 2021 | Selbst-Therapie
Do it yourself: saying goodbye to an aborted child by Ero Langlotz Introduction If you are affected yourself, you will feel that the subject of abortion is fraught with guilt and shame in our culture. It is obvious that pregnancy can trigger extreme changes in a...
by admin | 18. Mar 2021 | Selbst-Therapie
Do it yourself: Liberation from emotional serfdom “Mental serfdom”Is it the result of centuries of oppression? We all know emotional dependency in the family and at work, which shows clear parallels to serfdom. Hence one could also call it mentally...
